Having built a business online through a website and via social media such as Instagram and Facebook, I have looked at and engaged with an endless stream of images with “perfect smiles” from Instagram influencers, models and celebrities and have been consciously and unconsciously comparing and contrasting my sadly lacking smile and gappy teeth which have been growing steadily worse over the years.
Looking at my less-than-perfect smile for the past 10 years whilst I was bringing up the children (2 girls ages 13 and 10) after putting myself to the bottom of the list, I decided that 2019 was going to be THE YEAR that I finally got to put “Me” at the top!

When I was a teenager (a long time ago), I was actually given braces for my gappy and protruding teeth, which consisted of a plastic palate, which I am now reliably informed was an Upper Removable Appliance – essentially a top palate made of pink plastic with two front metal hooks over which I placed (or “twanged”) an elastic band, which was thinner, shorter and wider than ordinary elastic bands – and whose purpose was to effectively pull my teeth back towards the hooks and into line. However, the problem with this type of brace was
I then had yellow teeth to contend with, on top of the usual teenage insecurities, so you can imagine that it wasn’t long before I came up with the solution of wrapping my URA palate in a tissue and placing it carefully in my handbag on a regular basis before going to the local cricket club disco.
Unfortunately, on one of these nights out, someone (it could have been me?) stood on my bag, which was sitting in the middle of the dance floor as we were dancing around it and in so doing, cracked the plastic palate of the braces and made the wire bit stand out at a different angle!!

I was too afraid to go back to the scary Orthodontist immediately after this had happened, so I carried on wearing the braces for around another one or two months before my usual Orthodontist progress appointment came up. My Mum came with me and sat in the room while I sat back in the dentist’s chair and “opened wide”.
The Orthodontist took out the braces and, once he looked at them in detail, asked me exactly what had happened to them. I retold the story as it had happened, and I am not sure what I expected him to say about this other than that he would perhaps arrange for the braces to be fixed and then go back to have them refitted.
What I didn’t expect was the Orthodontist quickly turning puce and shouting at me from above whilst I lay back in the chair, my mouth open wider this time, with horror and shame. I looked over at my Mum to get her reaction which was one of acceptance of the situation and agreement with the Orthodontist. (In her defence, in those days, you were taught to accept and comply with authority figures such as Doctors, Dentists, Teachers and the Police). Thankfully, now, we would not accept this behaviour, but I am sure that many other teenagers suffered the same fate as me, and this, in turn, is probably where my fear and hatred of visiting the Dentist was born.
I also have an unhappy memory of the Dentist saying:
“You should be thankful for how improved your teeth are from what you had before!”
“No, you can’t have a replacement, as you can’t be trusted with braces!”
As I left the Orthodontist that day, I was temporarily relieved that I could walk away from the unhappy situation at the Orthodontist’s and also pleased that I didn’t have a “banana smile” when I smiled at friends and potential suitors, but thinking back to it I am quite outraged that a grown man who was probably in his 40s could shout down at a 15-year-old girl and get away with it. And to be honest, I don’t know many teenagers (if any) who would not have behaved similarly in their teenage years. Who wouldn’t take their unsightly braces out before going out with their friends and possibly meeting a future boyfriend??
My, how times have changed!!
In those days, too, we were not given overnight retainers (which are the mouthpieces which help retain the teeth in the required position over time (as your teeth will naturally try to return to their original state) if not coerced to retain the new improved shape.
It was with this past experience (and fear of the Dentist) that I eventually got to a point in my life where I had the time, money and energy to research and address the situation.
Having braces as an adult is not possible on the overstretched NHS, so it is best to have a chat with friends and family in your local area to find out:

To arrange my initial Free Consultation at Sale Dental Spa, I explained what had happened with my teeth in the past and how I would love to improve my smile.
I then made an appointment for a Smile Makeover consultation where I would have my teeth looked at and discuss in detail what I didn’t like about my teeth and how they could be improved with the Treatment Co-ordinator there, Mandi Beesley.
I must say that in a very discreet way, she explored the ways that my teeth could be improved, such as “Would I possibly wear braces?” to which I replied, “Yes, definitely!”
I then explained that I didn’t like the front gap in my teeth on the left-hand side and also would like my teeth pushed back a bit as I was conscious that I had an “overbite” and my teeth were slowly moving back to their original position of years ago before I had braces…
(Part 2 coming soon!)
BACK TO BLOGTo speak with a member of our team to arrange or cancel an appointment or to make an enquiry as a new or existing patient, please get in touch.
Happy birthday to our founder, Dr Aisha 🎂
She opened Sale Dental Spa in 2005 with one idea: that going to the dentist should feel like being looked after, not just treated. Twenty-one years on, that’s still the standard.
Every patient whose smile she’s changed, every team member she’s mentored, every detail of how we do things, it all goes back to her.
From the whole SD family, have the best day. 💜
Fellow Dentists, this one’s for you.
Our next South Manchester Study Club night is all about endo. The bits dental school skipped, taught by someone who does over 100+ root canals’ a year.
Thursday 14 May, 6 to 8pm at Sale Dental Spa.
Dr Sabeer is going to walk us through:
Rubber dam isolation that works
Predictable access cavity prep
When to keep, when to refer
No question is too basic
Get real advice in a relaxed room with peers in the same boat.
Free mentoring. 1hr CPD. Food and drinks.
Scan the QR on slide 4 or DM us ‘endo’ for the link. Tell a friend too. 🙌
For dentists, DFTs and early associates. Patients, this one isn’t for you, but we’ll have something for you soon 👋
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#dentistry #dentaleducation #dft #manchesterdentist #dentista
Meet Yusuf ✨
Invisalign first. Then composite veneers with Dr Hamza.
💬 “I trusted the whole team from day one. I actually feel like myself when I smile now.”
Your smile story starts with a free consultation. Link in bio
📍 77 Washway Road, Sale
Emily came to us with a genuine phobia of the dentist.
She’s leaving us with this. ↑
Invisalign to straighten. Composite bonding to perfect. One clinician, Dr. Hamza, start to finish.
In her own words:
“I’ve never looked forward to a dentist appointment more. I couldn’t be happier with the results.”
If you’ve got a big moment coming up and your smile has been holding you back, this is for you.
Dr. Hamza’s composite bonding offer:
✦ £300 per tooth (saving £50)
✦ Free consultation
✦ Digital smile design for just £30
✦ Single appointment
In-person and virtual consultations available.
Link in bio to book, or DM us and we’ll get you sorted.
📍 Sale, Manchester
#CompositeBonding #InvisalignManchester #SaleManchester #DrMirza #SaleDentalSpa SmileTransformation BeforeAndAfter CosmeticDentistry
Most people don’t realise this… 👀
You have access to one of the UK’s most experienced implant clinicians right here in Sale 📍
Dr JK has placed and restored 1000+ implants , helping patients who’ve struggled with missing teeth finally get a complete, confident smile 😁 🦷
If you’re tired of:
❌ Hiding your smile
❌ Avoiding certain foods
❌ Dealing with uncomfortable dentures
Implants give you:
Teeth that feel secure and natural
The ability to eat normally again 🍎
Long-term confidence without daily hassle
This isn’t something you want to delay or gamble on.
DM us to book a consultation with Dr JK and find out if implants are the right solution for you
Spots are limited!
#SaleManchester #SaleM33 #Altrincham #AltrinchamLife #HaleVillage
Preventative care will always cost less than reactive care.
The difference is how you approach it.
#fyp #manchester #cheshire
The gang gives some tips… Small changes can make a huge difference 🙌
He’s been carrying it around with him the whole month 🤦♂️ 😂
#fyp
Dr Aisha said less pandas, more info and for me to take off those sunglasses 😎
DM for more info and to claim one of the few remaining slots
#foundationdentist #dentalstudent #dentista
Bro I’m just Dr.Mark
#britishhumour #dentaltok #fyp